When I head out for a run I have my old 1st generation iPod Nano strapped to my arm. I need the music to get me through. Except for group runs, I can talk to other people while I run so it’s a good exercise in keeping a “conversational pace”. Plus, it’s an opportunity to [...]
This morning I tried a couple new techniques in my training. 1. I set two alarms, one at 4 AM and one at 5 AM. When the alarm went off at 4 I took my thyroid pill and then went back to sleep until 5:00. Well, that was the theory. Once I woke up, I [...]
In the past, this is how I picked my running shoes: 1. Visit an outlet mall. 2. Find a sporting goods specific store (Nike, Adidas, etc.) 3. Find the running shoes section. 4. Find the cheapest pair. 5. Try them on. 6. If they don’t cause any immediate pain, buy shoes. Not really a scientific [...]
Sunglasses Shop. Shop for Women's Oakley
Easy Canvas Prints
Like me on Facebook for a 10% discount on items sold through Running Warehouse!
(I moved the discount code here because people were posting it on sites to exploit it. I don't get anything from this, just love the store and wanted to share something with my readers & team members!)
Facebook
Twitter
RSS
AboutMe
Keep in Contact!