Reading Time: 5minutes Pink ribbon shoes are awesome. Cancer sucks. It’s just a crummy disease. I’ve known too many people who have had their lives turned upside down by the big C. My own mother has beaten breast cancer twice, my grandmother has had 3 occurrences.
Reading Time: 3minutes Boy… these dummies books are tough for me. I don’t like the titles because they imply that you are a dummy if you read one. Yet, they’re always laid out in a really solid and informative manner. This one is no exception. Running
Reading Time: 2minutes First full week being authorized to exercise again! I’m pleased with how it went! Monday: Run 3.4 miles, Core Challenge Tuesday: Run 3.06 miles, FitDesk 5 miles Wednesday: Walk 2.03 miles, Core Challenge Thursday: FitDesk 10.87 miles Friday: Run 3.4 miles, FitDesk 8
Reading Time: 5minutes Are you looking for a light and fluffy beach/pool read for the summer? Well… this probably isn’t it. Waterlogged: The Serious Problem of Overhydration in Endurance Sports by Tim Noakes, MD, DSc This book is intense. It’s 429 pages of science. But it’s
Reading Time: 2minutes Hood to Coast is the world’s largest relay race. Teams of 12 runners split themselves into two vehicles and each runner takes multiple legs to run the entire 199 mile distance. It lasts two days, and yes… runners continue through the night in
Reading Time: 1minute My latest gadget for holding my iPhone while running: the HB TuneBand. I’d seen this advertised in the pages of Women’s Running magazine, so I was excited to give it a go. My complete review can be found on TheRUNiverse.