Kim at Gluten-free is Life bestowed this little gem upon me (and my blog.) 1. Thank the person who gave you the award. 2. Reveal seven things about yourself. 2. Pass the award on to 15 other bloggers. Leave a comment on each blog,telling them that you’ve nominated them for this award. First step is [...]
Last week I tried to keep my schedule kind of unscheduled… I had a big stressful meeting for work at the beginning of the week that was causing me a lot of anxiety. And then I had Wednesday-Friday off work… I wanted to milk that 5-day weekend for all the relaxation benefits possible! Here’s how [...]
Group Practice #13 6 miles on the schedule Start time: 7:00 AM for the walkers, 7:30 AM for the runners Location: Vistas The last practice of the season… I admit, I’m looking forward to several weekends to do my own thing, but it’s also a little sad. Each season we have some carryover from other [...]
I was super excited to get the chance to do a Turkey Trot this year… I missed doing one last year and that kind of bummed me out. It’s become a tradition to me, almost like a necessary part of the day. Amazing how fast that can turn around since I did my first one [...]
This isn’t a running book… it’s a novel. But the reason it earns a spot on this blog is that the main character, Janice, is a runner. Now, here’s where I depart a little from my regular thinking… see, I often tell the people I coach that they are runners, no matter how much of [...]
Here’s how my week broke down: Monday: Boxing and Yoga and a Walk I did the Sugar Ray Leonard & Laila Ali: Lightweight Beginner’s Workout on Gaiam TV. It was kind of fun, although I felt really clumsy as some of the descriptions weren’t clear. Also, Laila and Sugar Ray seemed rather bored at times in [...]
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