Bit and Pieces

I bought brewer’s yeast, coconut flour and almond flour. This Sunday I am totally going to make lactation cookies!

Source: simpleyetsignificant.com via Jill on Pinterest

I’m starting to become interested in fashion blogs. Not tons of them, just a few that are regular, everyday gals showing clothing they wear. I’m not into “high fashion”. That scares me. I recently pinned this outfit that I saw. I have pants that color and a black tee… the other elements I don’t have. But I never would have thought to put brown and black together with this. See… I have a lot to learn. But I am enjoying sprucing up my wardrobe. (I’ll have an update on this month’s purchases next week.)

Source: stephaniec-white.polyvore.com via Jill on Pinterest

I saw this workout from Tribesports, it’s supposed to be a simple workout you can do without much equipment. However, I’m not sure how you’re supposed to do that Australian pull-up without some kind of aid. Maybe go to a park and find a railing to do it? I certainly don’t have anything like that in my house!

5x5 Bodyweight Beginner Calisthenics Workout


Take a look at this book on Amazon: The Ultimate Beginners Running Guide: The Key To Running Inspired

I reviewed it on this site a while ago, when it was only available as an e-book. Now it’s available in a print version. See the last testimonial on the back cover? (Sorry, it’s not the greatest photo.) That’s me!

ultimate runners back cover
I’m the last testimonial on the back cover of this book!

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