4th of July Deals

Because being patriotic is all about getting a good deal… (and because any pennies this site can bring on without any real extra effort on your part, just goes back into keeping it running! So… affiliate links are contained within.) Mission: Up to 30% off and free shipping (depending upon amount purchased) Jaybird: Get a

Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life [Book Review]

Review of the new book Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life by Courtney Sunday Advance copy sent to me free to review. This post contains affiliate links. The message is clear, the world is overstimulated and we all need to meditate

May StrideBox (and Giveaway!!)

My May StrideBox arrived recently, just thought I’d share a little about what came in the box (and give one box away!) This month the box included: Skratch matcha green tea & lemon chews Honey Stinger cracker ‘n’ nut butter snack bar (coated in chocolate, it was all melted!) Blue Rub anti-chafe stick Ultima Replenisher

Carrying Your Phone While Running

There are some people who claim to be purists and they advocate for leaving your phone home when you run. I am not one of those people… they can be incredibly helpful, you can listen to music/books/podcasts to keep yourself entertained, you can call someone if you get lost or hurt on the run, and