Build Your Own Fitness Class

I recently did a great studio fitness class, but I elected to not sign up for a membership at this time because I got to thinking I could build that concept out myself at home. I mean… I’m missing the “group” part of the class. But I’ve at least got equipment to hold the class

Orangetheory Fitness Trial Class

A new Orangetheory Fitness studio opened near my house recently and I tried a free class. I thought I would just go through what the class was like for those who want a little info about the workout. For your first class, they ask that you get there a half hour early to get you

Vapor Fresh Laundry Detergent

I was sent Vapor Fresh laundry detergent free to try out. Vapor Fresh is a high-performance laundry detergent suitable for gym clothes. This post contains affiliate links, thanks for supporting the site. When I did a race on New Year’s Eve, I was standing in line for packet pickup and noticed the person in front

2017 Accomplished Little

This year I accomplished my goal of running at least 1000 miles, but I hardly ran any races at all. I ran a 10K on New Year’s Day, I ran an 8K in March and then a 10K on New Year’s Eve. I didn’t set any PRs. I entertained the thought of lots of different

Word of the Year

Evidently, it’s a thing to declare a word of the year. I know this because Medium told me so. So I’m declaring my word for 2017… Anxiety. I have been put back on medication to deal with that. This means I get to visit the doctor about every 4 weeks for “med checks” as we