Category: Reviews

Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life [Book Review]

Review of the new book Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life by Courtney Sunday Advance copy sent to me free to review. This post contains affiliate links. The message is clear, the world is overstimulated and we all need to meditate

Sprigs Banjees Armband [Review]

I needed a new armband for running, so I decided to order the Sprigs Banjees armband from Amazon. The other one I have is having velcro issues… meaning, the velcro strap is not holding. And that’s a problem. Nobody wants their phone flying off their arm midrun. Pros: Lightweight It pulls on, so no velcro strap

Now With More Sound!

After my run today, I recorded some audio using the Anchor app. I may continue this for a while, it is kind of fun to explore a new medium and may make for an easy way to get thoughts out of my head. Of course, then I feel the need to come document it in