Reading Time: 4minutes If you’ve read Born to Run, you’ve heard of pinole. Maybe you’ve heard of pinole elsewhere… but it’s a superfood that the Tarahumara indians use to fuel themselves as they run hundreds of miles. It’s made from maize (modern corn’s grandpa) and is
Reading Time: 4minutes I was sent a case of Red Ace Organics Beet Shots in various flavors to sample and share on my site. Opinions, as always, are my own and I tell the truth. Or my perception of my own truth. Do you like beets?
Reading Time: 3minutes Does this have anything to do with running? Nope. But yogurt is frequently considered a health food. (or a demon food, depending on which audience you talk to!) So… whatever. Yogurt it is today! Chobani Chipotle Pineapple yogurt Saw this on the shelves at
Reading Time: 3minutes About 5 days after I ran the Parowan Half Marathon earlier this year, I was at the tail end of my post-race soreness when I received an email telling me about the virtues of this product that helped reduce soreness so athletes
Reading Time: 4minutes The Badwater 135 race kicks off today… For those of you who are unaware of this unique torture, the race takes runners on a 135-mile journey through Death Valley in the heat of the summer. There’s a lot of different stuff happening this
Reading Time: 6minutes Las Vegas is hot. HOT. HOTTTTT….. We all know this, right? Earlier this year I was introduced to SaltStick caps and I used them for my training in the Boston Marathon. That race was the exact opposite of hot, but the SaltStick caps