Reading Time: 4minutes I was sent the book The Endurance Diet by Matt Fitzgerald free to review. Opinions on the site are always my own. The Endurance Diet is Matt Fitzgerald’s latest book to be published. Fitzgerald is a pretty prominent expert in the endurance sports
Reading Time: 3minutes I was sent a bottle of Hi-Lyte Electrolyte Drops for free to review on my site. All opinions here are my honest reaction to the product. I don’t really care for the typical sugary electrolyte drinks, they don’t sit well in my gut
Reading Time: 4minutes If you’ve read Born to Run, you’ve heard of pinole. Maybe you’ve heard of pinole elsewhere… but it’s a superfood that the Tarahumara indians use to fuel themselves as they run hundreds of miles. It’s made from maize (modern corn’s grandpa) and is
Reading Time: 4minutes I was sent a case of Red Ace Organics Beet Shots in various flavors to sample and share on my site. Opinions, as always, are my own and I tell the truth. Or my perception of my own truth. Do you like beets?
Reading Time: 3minutes Does this have anything to do with running? Nope. But yogurt is frequently considered a health food. (or a demon food, depending on which audience you talk to!) So… whatever. Yogurt it is today! Chobani Chipotle Pineapple yogurt Saw this on the shelves at
Reading Time: 3minutes About 5 days after I ran the Parowan Half Marathon earlier this year, I was at the tail end of my post-race soreness when I received an email telling me about the virtues of this product that helped reduce soreness so athletes