For some odd reason, my slightly sarcastic review of the Gatorade G Series is one of the more popular posts on this site. It brings in A LOT of search engine traffic. It’s also brought in some snide, rude and flat-out mean comments. The ones that are completely off-base have been deleted, this is my [...]
The voice behind this blog… it’s mine. I write the content. And I make the decisions. And I make the mistakes. It’s my stomping grounds and just like almost anything in this online world, if someone doesn’t like it they are welcome to surf away to another site or close their browser. But on the [...]
This week definitely felt better than last… a little more balanced and a little less gung-ho in my approach to strength training! The Review Monday: NTC app (30 min. Conditioning Corps) and Tabata sprints Tuesday: NTC app (30 min. Body Flexor) and 30 min. yoga Wednesday: Early morning trail run with Jade The Boxer Thursday: [...]
Group Practice #14 11 miles on the schedule Start time: 6:00 AM for walkers, 6:30 AM for runners This is it… the PEAK of training. The LONGEST distance in our whole training cycle. And the team managed to get it done… well, most of them. Here’s the thing I’m a little worried about… we’ve had [...]
No… I’m not starting this program. My hubby is, working in public accounting the past 6 years have been rough as he’s worked long hours, hunched over a laptop at various casino clients (often in smoky environments) and now he’s committing himself to improving his health. We even took the pre-program photos it recommends and [...]
I was selected as an alternate for the nuun Hood To Coast Relay Teams. So… perhaps I will get to go to Oregon in August! That would be a fun birthday present, right? And congratulations to all the ladies that made it onto the teams officially!
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