This morning I woke up at 4:00 AM. I got dressed in my running clothes and pulled my hair back into a ponytail. I went down to the kitchen and ate a banana.
Then I blinked a couple times, went back upstairs, put my pajamas back on and fell asleep for another 2 hours.
My eye was really scratchy, I just couldn’t imagine running for very long with that irritation. And overall… I just felt tired.
Sometimes you gotta give in to the rest. Recovery is an important part of a training plan, and my body has been under extra stress this week… so the sleep won.
I’ll try again tomorrow. 🙂