No long run to report, since I’m still not allowed to run. I did ride 22.5 miles on the bike at the gym. I have no idea how that equates to riding a real bike in the real world, but I guess I don’t really care right now. As long as I was able to [...]
After a whole week off from running, I was starting to feel a little wired. Slightly crazed. Work pressures were starting to bother me more than they should. I do think that week of gentle stretching and easy yoga was good, but I needed to break a sweat and I still have at least another [...]
Skeleton Lights Skeleton lights are up in the yard! I love Halloween!
First: I had the opportunity to guest post over on the blog Saturday Morning Zen. So check out my entry, “The Mindful Runner” Second: Since they’re on my mind and I want to remember links people have given me, here are some helpful resources about shin splints: Shin Splints? Here’s 10 Tips for Staying Pain-Free [...]
The doctor’s office called…. NO STRESS FRACTURE!!! Just shin splints, soft tissue damage. Rest up for the next couple weeks, then I’m back on my feet! Woo hoo!
I went to the doctor today for my shin. She found a couple pretty tender spots on my shin (as indicated by my yelling, “OW! Don’t push there!” as she checked things out) and her first reaction was, “There’s definitely something wrong there!” She said her first instinct is either shin splints or a stress [...]
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