2019 Focus

So I guess the thing this year is to declare your “focus word” for 2019. At first, I just saw a post on social media from a friend about that idea and thought, that’s nice. Then I started seeing it everywhere and realized it was “a thing.” Part of me wants to rebel against it

2018 Running Compilation

2018 was not a fantastic year for running. I was stressed, I didn’t feel well a lot, I kept forgetting to take photos on runs that I did do. Overall, I don’t feel I have a lot to report on here. But… that’s life. Ebbs and flows, yadda yadda yadda… The good thing was that

DexaFit – Body Composition Scan

Disclosure: I was given the opportunity to get a comped DEXA scan at a DexaFit location. As always, reviews here are my own. I recall hearing about DEXA (dual energy X-ray absorptiometry) scans as part of eating disorder treatment, I always knew of it as a way to check your bone density. While the tests

November 2018 StrideBox

The November 2018 StrideBox arrived at my house a little bit before Thanksgiving and I just thought I would share the contents! Kramp Krusher Endurance Chews in Salty Limon Kramp Krusher chews are made to both fuel a runner while also providing electrolytes to help prevent (or stop) cramping. RunGoo (read my 2013 review) Blister

Rockay Running Socks

I was sent a pair of Rockay Running socks to review on my site. I did receive them for free, but opinions here are always my own.  The Accelerate running sock from Rockay is available in 6 colors (as of this posting). They are made of a combination of polyamide, merino wool, and elastane. Merino wool