January 2017 StrideBox

The January 2017 StrideBox arrived at my house on Saturday: – PR Bar – 1st Endurance

Purely Pinole – Ancient Fuel, Modern Convenience [Review]

If you’ve read Born to Run, you’ve heard of pinole. Maybe you’ve heard of pinole elsewhere…

YogaDownload 21-Day Yoga Challenge

I’ve been a member of the YogaDownload.com website for several years now. It’s nice because there

All of my 2016 Runs

All the hours smooshed down into a minute and a half. Past Videos: 2015 2014 I