How to enter: Leave a comment on this post. Let me know what you eat or drink after a run/workout. Or just say hello and that you would like a shot at the big prize. No matter what, your comment has to be posted by 5pm on February 18, 2009.
Selection process: A winner will be chosen using the Random Number Generator online. The winner will be contacted and announced on Thursday, February 19.
Jill Will Run 
ohhh pick me!! After a long run I like to much on pretzels and sports drink immediately after. Sometimes I will make a Luna recovery chocolate milk- yummy!
I’d love to try this! I usually just drink some Gatorade after a run.
Always up for another post run option. I currently use Hammer Recoverite after a run.
I want some. Some of my friends have been suggesting glutamine for leg cramps after working out.
awesome! i usually have my protein powder in water or milk, or some propel after a run/workout. oh and of course, water!
I think I’ve completely documented what I drink after a long run (mimosas), but that’s probably not what you’re looking for…
Really, I use Vitalite. I’m not sure if it’s widely available. It was created by a local track coach here in San Diego. I like it because it’s not sweet and sorta tastes like I remember Gatorade tasting when I was a kid.
I’m always open to trying new products!
I finish whatever water or gatorade is left then I go to starbucks and get a grande, non-fat, sugar free hazelnut, no foam misto. After every single long run. I am a creature of habit.
Don’t know if Canadians are eligible but…I drink GU20 lemon/lime or raspberry currently.
pre-workout it’s usually a few sips of water, I don’t like to have much in the stomach during a run…afterwards I usually go for a protein drink–Body Fortress Why Protein Chocolate, powder mixed with milk.
I’m game for trying something new. Thanks for another awesome give-away jill!
I drink the EAS chocolate stuff mixed in with milk, and a hammer energy bar. Yummy.
I usually pack a pre-made Muscle Milk with me to a long run so I can drink it soon after I am done. I am not a huge fan of chocolate, so it isn’t my favorite. I would love something different.
I just found your blog tonight and I love it! Cool giveaway…
Just as important as restoring electrolytes, I notice that when I have glutamine in my recovery drink, my recovery is faster and more complete.
I’d love to try this. I usually just grab some Gatorade and a quick snack right after a run, to hold me over until I can get a real meal!