Las Vegas Team Challenge went to wine country, took on the Napa to Sonoma Half Marathon and kicked some butt! There is sooo much to write, yet I know that a long verbose post is going to be too much… so I’ll try to keep things concise! Friday We met at the airport at 9:45 [...]
Group Practice #16 6 miles on the schedule Start time: 5:30 AM for walkers 1, 6:00 AM for walkers 2, 6:30 AM for runners This morning we had three wave starts to training. Mainly because a couple of the walkers decided they wanted to start at 5:30 to beat the heat. It was a smart [...]
Group Practice #15 8 miles on the schedule Start time: 6:00 AM for walkers, 6:30 AM for runners It was hot, hot, hot! Being the 4th of July weekend, we didn’t have a huge turnout, but those that did show up did a stellar job pushing through in the heat. It was nearly 100 when [...]
Group Practice #14 11 miles on the schedule Start time: 6:00 AM for walkers, 6:30 AM for runners This is it… the PEAK of training. The LONGEST distance in our whole training cycle. And the team managed to get it done… well, most of them. Here’s the thing I’m a little worried about… we’ve had [...]
Group Practice #13 8 miles on the schedule Step-back week Start time: 6:00 AM for walkers, 6:30 AM for runners Today was absolutely BEE-YOO-TEE-FULL weather for us. Slightly cooler than the average for this time of year, so it was about 77 degrees when we started and about 10 degrees warmer by the time we [...]
Group Practice #12 10 miles on the schedule Start time: 6:00 AM We gave our team some serious hill practice this week… hitting up Red Rock Canyon for 10 miles up hills! But before we got to that we had a little costume contest… thus the reason people are wearing weird stuff in that picture [...]
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