No… this isn’t “running in nada”. It’s running in THE NADA… the latest minimal shoe from Somnio Running. These are the lightest and most minimal running shoes I own. (No, I’m not counting the Vibrams in that, but I don’t really consider those “running shoes” for me… those are more of a strengthening tool.) The [...]
New shoes arrived at my doorstep the other day. Not only do I get new shoes with the Somnio Nada, but they come with a bag and a DVD about minimalist running The shoes are soooooo lightweight! (only 3.5 oz per shoe) I immediately had to head out and run a mile around the neighborhood. [...]
I recently wrote about how much I’ve been enjoying my Saucony Kinvara. I have been running a lot faster with ease lately while wearing them. I’m not silly enough to think that switching shoes magically made that happen (years of conditioning might help too?) but I truly think they are helping me run more efficiently [...]
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