Group Practice #10 10 miles on the schedule Start time: 7:00 AM Location: Red Rock Canyon My favorite training location of all… Red Rock Canyon! It’s stunningly beautiful out there… sometimes a few of our team members need to be reminded of the beauty though because the hills are pretty intense too! Prior to the [...]
Group Practice #12 10 miles on the schedule Start time: 6:00 AM We gave our team some serious hill practice this week… hitting up Red Rock Canyon for 10 miles up hills! But before we got to that we had a little costume contest… thus the reason people are wearing weird stuff in that picture [...]
Our coaches decided to have us merge with the fall Team In Training group (they’re training for the PF Chang’s Rock ‘n’ Roll in Arizona) for today’s run since our San Antonio team is so small. We are tapering back our mileage and they are building up, thus we both had 12 miles on the [...]
This week we had 15 miles on the schedule. And I was a little nervous about this run. Not so much the distance, but more the location. Our run was scheduled for Red Rock Canyon National Conservation Area, just outside of Las Vegas. We received a few different e-mails from our coaches telling us how [...]
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