Tag: Recovery

Arctic Ease

Reading Time: 3 minutes  A couple of months ago I was sent some Arctic Ease to try out. And I looked at it, but wasn’t quite sure how best to evaluate it when I didn’t feel that I needed the product at that moment. So I kind


Reading Time: 2 minutes So… we all know that sleep is a great form of recovery, right? But what if where we’re sleeping is actually causing more problems? I was sent a bunch of sleep gear in the REM-Fit by Protect-a-Bed line to give my bed a

Review: Gatorade G Series Fit

Reading Time: 3 minutes For some odd reason, my slightly sarcastic review of the Gatorade G Series is one of the more popular posts on this site. It brings in A LOT of search engine traffic. It’s also brought in some snide, rude and flat-out mean comments.

Break Needed

Reading Time: 1 minute After this most recent race, I need a break… both physically and mentally.  I’ve been stressed to the max lately, and while running should be an escape from that stress, in some ways it has added to the stress.  The pressure I’ve placed