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new year

African Groundnut Stew

African Groundnut Stew

Did you know there are certain foods that are supposed to bring you luck in the new year if you eat them? I think it’s a tradition mainly followed in the south. While I’m not Southern, I did learn about this concept and thought it was a fun idea so …

Staying Healthy in the New Year? Relax!

What is my key to staying healthy in the New Year? RELAXATION! Alright, this isn’t something that I’m very good at yet, but whenever I have a streak where I can let myself relax, everything seems to go more smoothly.  I’m not just talking about doing a relaxing activity, because …