I know there are plenty of places out there “in the cloud” to log your mileage. I myself have an account on DailyMile. But there are also plenty of times that I don’t want to use that as a true log of everything. You always hear recommendations about logging things …
Last night I met some friends for a run after dark. We could delude ourselves and say we were practicing running in the dark in preparation for this weekend’s half-marathon, but really we were making loops around the running path at a soccer park illuminated by tons of ultra-bright lights. …
When I head out for a run I have my old 1st generation iPod Nano strapped to my arm. I need the music to get me through. Except for group runs, I can talk to other people while I run so it’s a good exercise in keeping a “conversational pace”. …