Tag: heart rate monitor


Reading Time: 1 minute We’re under an “excessive heat warning” here in Vegas right now. (Usually issued whenever temperatures top 110°.) Combining the high heat with an injury prevention clinic tonight, the Tuesday evening run with friends wasn’t going to happen today. And since I was so

Gadgets and Gizmos Aplenty

Reading Time: 2 minutes When I head out for a run I have my old 1st generation iPod Nano strapped to my arm. I need the music to get me through. Except for group runs, I can talk to other people while I run so it’s a