When I first found out I was pregnant, I immediately cut out all the supplements I was taking. Basically everything says to consult with a doctor if you are pregnant, so I thought I was being safe. I’m sure it’s all just cover-our-butts language. One of the pills I eliminated was my daily probiotic. And [...]
After my “If I Were a Rich Girl” post the kind folks at Vila contacted me and said they would send me a Vila Mat to try. I was stoked about that. Because I had started to read more and more about acupressure mats and their supposed benefits. Some of the benefits I found online: [...]
I like things that are concrete. Real. Tangible. It doesn’t necessarily have to be something that I can hold; but I do prefer being able to see it, feel it, recognize it or know it. Running feels tangible to me. I can see that I have run X many miles. I can see that I [...]
I almost wasn’t going to get to do this race this year… Almost! My Team Challenge co-coach is competing in the St. George Ironman today so I thought I would need to take care of the team. But my wonderful friend Jimmy stepped in and covered for me, so I got to do the annual Race for the Cure with my mom. This was our 5th Race for the Cure in Las Vegas and our 6th one overall.
This is a guest post by Aaron O’Connor, a former track & field athlete, currently a writer and amateur fitness trainer in Washington state. TreadmillReviews.net blog In general, exercise is a healthy behavior that encourages physical fitness and well-being. Yet for those individuals who suffer from eating disorders, exercise can become an obsession or compulsion, [...]
Emilie wrote a post recently about Dove‘s Campaign for Real Beauty, posing the question if Dove is truly doing something to watch out for women’s well-being or just selling products. Then I saw a clip on The Colbert Report where Stephen Colbert spoke about a new deodorant from Dove, their Go Sleeveless deodorant. This stuff [...]
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