A while back I wrote about how I went to a Dahn Yoga class as part of a Groupon and how I had more classes to use. I mentioned that I found the class kind of weird and not at all like “yoga” as I’ve come to know and love yoga. And then people started [...]
Breaking down what I accomplished last week: Monday: Rest Tuesday: Ran 5 miles on my own, good breathing break from work. Wednesday: Ran 3 with a friend Thursday: Rest Friday: Ran with the dog Saturday: Ran a 5K and placed in my AG (hilariously enough) Sunday: Chores chores chorse One of the things I said [...]
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