The Hello Bar is a simple web toolbar that engages users and communicates a call to action.

19 November 2011 ~ 2 Comments

Team Challenge – 2011 LVRnR #13

Group Practice #13 8 miles on the schedule Start time: 7:00 AM for the walkers, 7:30 AM for the runners Location: Pittman Wash If you looked at just this, you would think we had beautiful weather! And in a way, we did… but there was also a pretty biting wind out there that chilled me [...]

Continue Reading

29 October 2011 ~ 1 Comment

Team Challenge – 2011 LVRnR #10

Group Practice #10 10 miles on the schedule Start time: 7:00 AM Location: Red Rock Canyon My favorite training location of all… Red Rock Canyon! It’s stunningly beautiful out there… sometimes a few of our team members need to be reminded of the beauty though because the hills are pretty intense too! Prior to the [...]

Continue Reading

23 October 2011 ~ 0 Comments

Team Challenge – 2011 LVRnR #9

Group Practice #9 9 miles on the schedule Start time: 7:00 AM for walkers, 7:30 AM for runners It was good to be back with my Team Challenge peeps after missing last weekend’s run/walk to move into a new house.  We did a split start for the first time this weekend, 7:00 AM for the [...]

Continue Reading

25 August 2011 ~ 2 Comments

Another Team Challenge Season Kicks Off!

Last night we had our Kick Off party for the new season of Team Challenge. The Team will be training over the next 14 weeks for the Las Vegas Rock & Roll Half Marathon in December.  They’re going to be raising money for the Crohn’s & Colitis Foundation of America and building their mileage so [...]

Continue Reading

21 May 2011 ~ 4 Comments

Team Challenge – 2011 Napa to Sonoma #9

Group Practice #9 5 miles on the schedule Step back week! Start time: 7:00 AM Today’s practice started off with a fueling and hydration clinic presented by Red Rock Running Company, a local running store.  They made some interesting points and threw out some numbers to the group, some of which seemed a little high [...]

Continue Reading

02 April 2011 ~ 2 Comments

Team Challenge – 2011 Napa to Sonoma #2

Group Practice #2 3 miles on the schedule (4 miles for those doing Kona) Start time: 8:00 AM Last week when we started our training it was 44 degrees outside (according to my car’s temperature reading). This week is was 72 degrees! Exact same start time! I wish we could have a little more gradual [...]

Continue Reading