Tag: book review

Build Your Running Body [Book Review]

Reading Time: 3 minutes This may be it… the definitive running book that covers every aspect of the runner’s body and how to train each area. Build Your Running Body by Pete Magill, Thomas Schwartz, Melissa Breyer Want to know just how complete this is? The book

Anatomy for Runners

Reading Time: 3 minutes This post has been a long time coming. Reading books is getting a lot harder these days. I used to be able to read books on my Kindle while feeding the baby. Now she’s so active, that even during that “quiet time” she’s

Approaching the Natural [Book Review]

Reading Time: 3 minutes Recently I read the book Approaching the Natural: A Health Manifesto by Sid Garza-Hillman, the in-house nutritionist at the Mendocino Center for Living Well at the Stanford Inn. I kind of want to take a solo vacation there to decompress. Maybe next year