The Hello Bar is a simple web toolbar that engages users and communicates a call to action.

15 July 2011 ~ 9 Comments

The Complete Idiot’s Guide to Barefoot Running

The Complete Idiot’s Guide to Barefoot Running by Dr. Craig Richards and Thomas Hollowell ISBN-13: 978-1615640621 I don’t fancy myself a complete idiot, or even a partial one at that.  But I gotta give props to this line of books for finding ways to write about such a broad range of subjects* in clear and [...]

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29 July 2010 ~ 6 Comments

VFF Maiden Voyage

I’ve asked the owner of my local Fleet Feet store if he could get me a pair of Vibram Five Fingers. He has contacted them about getting in touch with a rep to start selling the shoes, but so far they have not been very responsive. I guess that’s understandable… the shoes are HOT right [...]

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28 January 2010 ~ 20 Comments

Latest in Barefoot Running

I already mentioned that I’m kind of fascinated by the whole barefoot running phenomenon… and I’ve mentioned it several times on here. Recently I switched back to running in Brooks Adrenalines, after the whole shin splint issue I decided to try going back to the support shoe. But I’m not in love with the shoes… [...]

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