ShinTekk – Strengthen the Lower Leg to Prevent Injury

Shin splints seem to be dreaded by a lot of people in the running community. Either

The Inner Runner [Book Review]

This book… this book… The Inner Runner is a really really really good book! The Inner Runner by

MilestonePod gets an Update!

The MilestonePod got an update! It was just launched today. (August 2, 2016) If you don’t

Book Review: No Period, Now What?

Once upon a time I met one of my bloggy friends, Stephanie, when her husband busted