Category: Training

Orangetheory Fitness Trial Class

A new Orangetheory Fitness studio opened near my house recently and I tried a free class. I thought I would just go through what the class was like for those who want a little info about the workout. For your first class, they ask that you get there a half hour early to get you

A Run in Hartford

This past week I was in Hartford, CT for a few days to attend a work conference. It was rainy the first couple of days I was there, so I ran in my hotel.* But on day 3, the sky cleared and I had a 2-hour break between sessions and the evening social event. So

Quick Strength for Runners

Disclaimer: I checked this book out from the public library. I do have some affiliate links scattered throughout this post, so clicking on them may earn me a couple of pennies. Thanks for supporting this site! I recently finished the 8-week program in the book Quick Strength for Runners Book by Jeff Horowitz. I took 10 weeks

I Am A Runner

Saw this quote today and it resonated with me. I have been frustrated the weather has prevented me from running outside much. I have struggled with motivation. But as of today I have exceeded my monthly mileage goal by 6 miles despite dealing with miserable cold/allergies, windy weather, and busy life. I have persevered and