Training Archive

A Run in Hartford

This past week I was in Hartford, CT for a few days to attend a work

Quick Strength for Runners

Disclaimer: I checked this book out from the public library. I do have some affiliate links

I Am A Runner

Saw this quote today and it resonated with me. I have been frustrated the weather has

All of my 2016 Runs

All the hours smooshed down into a minute and a half. Past Videos: 2015 2014 I

Shoe Dating

I’ve been running in the Saucony Virrata for the past several years. They’re zero-drop but have

See ya 2015, Welcome 2016

Another year has come and gone. Boy, these things tend to fly by lately. My 2015