Training Archive

Build Your Own Fitness Class

I recently did a great studio fitness class, but I elected to not sign up for

Orangetheory Fitness Trial Class

A new Orangetheory Fitness studio opened near my house recently and I tried a free class.

Aaptiv: Audio Fitness Classes Wherever You Go

Aaptiv is an app that includes over 2,500 audio workouts in a variety of workout types. The

A Run in Hartford

This past week I was in Hartford, CT for a few days to attend a work

Quick Strength for Runners

Disclaimer: I checked this book out from the public library. I do have some affiliate links

I Am A Runner

Saw this quote today and it resonated with me. I have been frustrated the weather has