I recently did a great studio fitness class, but I elected to not sign up for
A new Orangetheory Fitness studio opened near my house recently and I tried a free class.
Aaptiv is an app that includes over 2,500 audio workouts in a variety of workout types. The
This past week I was in Hartford, CT for a few days to attend a work
Disclaimer: I checked this book out from the public library. I do have some affiliate links
Saw this quote today and it resonated with me. I have been frustrated the weather has