Category: Training

Aaptiv 5K Your Way

October 27 is the Aaptiv 5K Your Way virtual race. Now typically, I’m not a fan of “virtual races” because I feel like it’s mostly somebody just buying a medal. But I do kind of like the origins of these and where they started; when there was a sense of community from a lot of people

Choosing to Rest is Hard

When looking at runners from the outside, we’re a weird bunch. A lot of people naturally just want to sit around and it’s a feat of willpower to force themselves to exercise. But for many runners, when we’ve been at it for a while, we just want to keep running. And choosing to take a

Now With More Sound!

After my run today, I recorded some audio using the Anchor app. I may continue this for a while, it is kind of fun to explore a new medium and may make for an easy way to get thoughts out of my head. Of course, then I feel the need to come document it in

Build Your Own Fitness Class

I recently did a great studio fitness class, but I elected to not sign up for a membership at this time because I got to thinking I could build that concept out myself at home. I mean… I’m missing the “group” part of the class. But I’ve at least got equipment to hold the class

Orangetheory Fitness Trial Class

A new Orangetheory Fitness studio opened near my house recently and I tried a free class. I thought I would just go through what the class was like for those who want a little info about the workout. For your first class, they ask that you get there a half hour early to get you