Nutrition Archive

Electro-Bites from Fuel100 – Innovative Fueling Option for Endurance Athletes

Fueling myself for running is the bane of my existence. Or… at least one of the

Wacky Yogurt Flavors With Heat

Does this have anything to do with running? Nope. But yogurt is frequently considered a health

Play Again Now

  About 5 days after I ran the Parowan Half Marathon earlier this year, I was


The Badwater 135 race kicks off today… For those of you who are unaware of this