Nutrition Archive

Roar – Work with Your Female Physiology Instead of Against It in Sport

A little while ago I was listening to the Another Mother Runner podcast and they spoke

The Endurance Diet [Book Review]

I was sent the book The Endurance Diet by Matt Fitzgerald free to review. Opinions on

Hi-Lyte Electrolyte Drops – No calories or sugar

I was sent a bottle of Hi-Lyte Electrolyte Drops for free to review on my site.

Purely Pinole – Ancient Fuel, Modern Convenience [Review]

If you’ve read Born to Run, you’ve heard of pinole. Maybe you’ve heard of pinole elsewhere…

Red Ace Organics Beet Shots

I was sent a case of Red Ace Organics Beet Shots in various flavors to sample

Electro-Bites from Fuel100 – Innovative Fueling Option for Endurance Athletes

Fueling myself for running is the bane of my existence. Or… at least one of the