mōr sparkling enhanced water I got the peach passion fruit flavor. They have two additional flavors (pomegranate lemon & raspberry strawberry). It’s a no caffeine, no sugar, lightly carbonated beverage. Facebook | Twitter Noah’s Sparkling Water Sparkling water, 4 cans total. I got one peach mango, one pomegranate and two …
This past weekend I got to attend the Healthy Beverage Expo / World Tea Expo as part of the media. I just had a few hours there, due to a change in baby care. (I planned to attend on Friday all day, but found out the baby’s school was closed …
Us runners with all of our shoes… we’re a cuckoo bunch, right? I currently have 3 pairs of running shoes in rotation (well, 4 if you count my trail shoes that are TRASHED and need to be replaced) and have at least 4 pairs that are retired, just occupying space …
National Running Day this year is June 5, 2013. If you visit RunNow.com you can join in a nationwide group run to celebrate. RSVP via Facebook to join the event, then remember to go log your miles on RunNow. And in the meantime, check out this infographic that contains some …
I’ve gone out for a few runs at night lately. I think that may have to be my running time for the summer months, once the baby is down to sleep and the sun is down as well. Some nights I feel exhausted and it takes a lot of effort …
This weekend I ran a trail race. Participating in the 10K race was a 6-year-old girl and in the 100 mile race was a 12-year-old boy. (They’re siblings.) Both kids finished their race distance. Kudos to them. Regardless of your thoughts on whether young kids should do those types of …
Note: This post was originally scheduled to post on Monday. And then Boston happened… it didn’t feel right to post about novels that have murder elements in relationship to running on that day. I considered bypassing this post completely, but then I realized that I was writing it to help …
When heading out for a run, we all know that we should take some steps to protect ourselves. Carrying a phone with you is a smart plan, but I know that not everyone likes to carry their device. Making sure to have some form of ID is also smart. I …
During the week I usually post links to articles I find interesting on my Facebook and Twitter accounts. I’ve decided to try curating them into a weekly post with a couple of notes about why I chose to share them. 20 Must Follow Running Blogs in 2013 and Beyond on …
I just wanted to announce a couple of new collaborations I’ll be working on. Does this mean I’m a rich and famous blogger now? No… no monetary compensation (I wish!), just a chance to share my messages about health/balance/wellness with others and a chance to share great content with you …