Saucony is branching out with a huge new campaign under the tagline “Find Your Strong”. Just the phrase alone invokes positive images for me. They’ll be hitting up print media, but also playing a big part with social media and their first ever television commercial: The commercial doesn’t speak to me particularly, because I don’t [...]
It’s a new quarter in 2011, how are you doing with your New Year Resolutions? In order to keep your progress on track it is valuable to take a look at your goals; revisit, re-evaluate and revise (if needed)!
Also, I check back in on my 2011 resolutions to see where I stand thus far.
If you’ve been reading my site for any length of time… you’ve probably figured out that I am pretty damn hard on myself. I am a people pleaser, but that means that I often forget to please myself in that process. I have frequently tried to be “everything to everyone” and that really takes a [...]
This week’s Monday Brain Exchange question: It goes without saying that anytime you challenge yourself, you learn something. What are some of the things you have learned on your own personal journey through fitness, whether it be from triathlon, running or just simply training? Respect the Distance It doesn’t matter how many times I’ve run [...]
Well, it’s a new year… and I’m having a hard time wanting to reflect back on 2009. I’ve been in kind of a grumpy mood and I keep focusing on the downer moments… starting the year off with a rough half-marathon and DNFing a marathon a couple weeks later to finishing the year with a [...]
…and I don’t think I have any major fitness resolutions for this year! It seems weird to think that way, but I really don’t have any major goals. I think my biggest goal (and this will be a big challenge for me) is to just listen to my body and do what makes me feel [...]
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