Mental Archive

Less or More?

I saw this issue of @real_simple while grocery shopping the other day. It immediately made me

Meditation is HARD, but I think it’s Good?

Right after I posted about trying to incorporate meditation into my life more and how I

Adventures in Meditation: Headspace

I need to make changes in my life. I don’t feel well and I haven’t felt

Glimpse Into My Brain

I should write more. How would I fit that in? Why don’t I have more time

Are you “busy”?

I got an email from author Laura Vanderkam* (or her people) that talked about how we

Friday Fête

Lately, I feel really lonely. I get to play with my awesome kid after work each