Category: injuries

Massage Shouldn’t Hurt

Reading Time: 2 minutes This Zim’s Max Freeze has been my best friend lately. I got a massage on Monday and it was horribly painful. Massage shouldn’t be that painful. During the massage, the pain was pretty intense, but I kept telling myself that it was doing

Sweet Sweet Cold Relief

Reading Time: 4 minutes This post is about The Stinger massage ball, a cryotherapy/massage tool from Recoup Fitness. It was sent to me free for the purpose of review but opinions posted are always my own. Last week I started feeling a little achy and stiff throughout

New KT Tape Product – PRO X Patches

Reading Time: 1 minute I was sent some KT Tape PRO X patches to try, they’re being introduced this month to the market.  They’re designed to provide targeted pain relief for muscles. The beauty is that they don’t require any cutting or complicated application. They’re basically peel, stretch,

Arctic Ease

Reading Time: 3 minutes  A couple of months ago I was sent some Arctic Ease to try out. And I looked at it, but wasn’t quite sure how best to evaluate it when I didn’t feel that I needed the product at that moment. So I kind