This is not what I planned… in so many ways! I’m feeling like I’m past the worst of my bronchitis and was really looking forward to getting out running again. I had come up with a plan to start working on my New Year’s resolution of having more fun with workouts and was going to [...]
Yesterday I spent much of the day at the 2nd Annual Connect to Fitness conference here in Las Vegas. Connect to Fitness is a network started by Dr. Darian Parker for fitness/health professionals in the area to connect with one another. The conference was a day long event held at the Professional Fitness Institute with [...]
Alright, I saw this on Catilin’s blog, Healthy Tipping Point, and I thought I’d throw my entry in for The Accent Vlog. List of Words: Aunt, Route, Wash, Oil, Theater, Iron, Salmon, Caramel, Fire, Water, Sure, Data, Ruin, Crayon, Toilet, New Orleans, Pecan, Both, Again, Probably, Spitting image, Alabama, Lawyer, Coupon, Mayonnaise, Syrup, Pajamas, Caught [...]
I have bronchitis* right now… so I haven’t run much this week, leaving me to fill the time I would have been running with time to read about running. (Well, I’ve tried to fill the time with rest too, you know… to heal so I can run again. Because I am really itching to run!) [...]
I recently wrote about how much I’ve been enjoying my Saucony Kinvara. I have been running a lot faster with ease lately while wearing them. I’m not silly enough to think that switching shoes magically made that happen (years of conditioning might help too?) but I truly think they are helping me run more efficiently [...]
Just wanted to let everyone know that I’m featured on the lovely Emilie’s site as part of her Embrace:Me series. It’s a very personal post where I disclose more about my ED struggles. I hope that someone out there is helped by this… but if not, it does help me immensely to be more open [...]
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