Things that are causing my feelings of fatigue and malaise… Heat: The past few days the thermometer has creeped back up into the 100′s. I’ve had a rough time with the heat this summer and after a brief taste of autumnal weather (yes, 90′s feel like fall to me now) this increase has me a [...]
I’ve missed the last couple group trainings (for Rio Del Lago and the Cedar Canyon Half Marathon), so it was good to be back at it this week. Like I said in my recap of our second training, this season I’m basically walking most of the practices now, with short sprints in between the groups [...]
My friends Jimmy & Molly own the company Desert Sky Adventures, a race management company. One of the races they direct is Rio Del Lago 100 mile & 50K in the Sacramento, CA area. The 2010 race took place on September 11 & 12 and I was there as part of the crew to make [...]
“Whether You Think You Can or Can’t, You’re Right” – Henry Ford Yesterday (Saturday, September 18, 2010) I ran the first Cedar Canyon Half Marathon. The race was held in the canyon just outside Cedar City, Utah… my hometown. When I heard there was going to be a half marathon there for the first time [...]
Today I am making my way back to Las Vegas from Sacramento area after the Rio Del Lago 100 race. (I worked at it!) Instead of flying home, like I did to get out there, I am a passenger in a vehicle as we haul equipment back to Nevada. But while I’m making the journey, [...]
Instead of being at Team Challenge practice this morning… I am timing the Rio Del Lago 100 mile & 50K race in Granite Bay, California for Desert Sky Adventures. The 100 mile runners have 30 hours to complete the race. The 50K runners have 12 hours to complete the race. Since there will obviously be [...]
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