<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Not the Taper I Planned</title>
	<atom:link href="http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/feed/" rel="self" type="application/rss+xml" />
	<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/</link>
	<description>Running, Coaching, Reviewing... Balancing</description>
	<lastBuildDate>Thu, 09 Feb 2012 07:09:53 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Irish Cream</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2120</link>
		<dc:creator>Irish Cream</dc:creator>
		<pubDate>Fri, 04 Dec 2009 22:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2120</guid>
		<description>Oh no!  Getting sick right before a race is an old trick of mine, so I definitely feel your pain.  Rest up as much as you can and keep downing those fluids!  I hope you feel better by race day!  Good luck!! :)</description>
		<content:encoded><![CDATA[<p>Oh no!  Getting sick right before a race is an old trick of mine, so I definitely feel your pain.  Rest up as much as you can and keep downing those fluids!  I hope you feel better by race day!  Good luck!! <img src='http://jillwillrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Will Run</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2119</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Fri, 04 Dec 2009 03:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2119</guid>
		<description>You&#039;re so right, this is a nice rest for my shins just to make sure I&#039;m really good and ready.  Now as long as my lungs hold up, I should be fine!

I&#039;m so bad with taking the time away from the job when sick, especially because I telecommute.  The job is ALWAYS there... it&#039;s kind of a double-edged sword from the phrasing you used! :-)</description>
		<content:encoded><![CDATA[<p>You&#8217;re so right, this is a nice rest for my shins just to make sure I&#8217;m really good and ready.  Now as long as my lungs hold up, I should be fine!</p>
<p>I&#8217;m so bad with taking the time away from the job when sick, especially because I telecommute.  The job is ALWAYS there&#8230; it&#8217;s kind of a double-edged sword from the phrasing you used! <img src='http://jillwillrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Will Run</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2118</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Fri, 04 Dec 2009 03:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2118</guid>
		<description>I&#039;ve never been an Airborne user... but Emergen-C is kind of my equivalent.  I&#039;m actually a staunch advocate for the placebo effect... the power of the mind can do amazing things!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never been an Airborne user&#8230; but Emergen-C is kind of my equivalent.  I&#8217;m actually a staunch advocate for the placebo effect&#8230; the power of the mind can do amazing things!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tgorourke</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2117</link>
		<dc:creator>tgorourke</dc:creator>
		<pubDate>Fri, 04 Dec 2009 01:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2117</guid>
		<description>Better to go in undertrained than to go in overtrained and injured, try to look at it like that. I&#039;m so sorry you&#039;re feeling so badly.  And I saw your tweet the other day - you MUST really take the sick time for yourself when you&#039;re sick. The job will always be there, especially because you telecommute. 

I hope you can recover by the weekend. If nothing else, this helps ensure the shins are really raring to go this weekend, right?</description>
		<content:encoded><![CDATA[<p>Better to go in undertrained than to go in overtrained and injured, try to look at it like that. I&#8217;m so sorry you&#8217;re feeling so badly.  And I saw your tweet the other day &#8211; you MUST really take the sick time for yourself when you&#8217;re sick. The job will always be there, especially because you telecommute. </p>
<p>I hope you can recover by the weekend. If nothing else, this helps ensure the shins are really raring to go this weekend, right?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aka Alice</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2116</link>
		<dc:creator>aka Alice</dc:creator>
		<pubDate>Thu, 03 Dec 2009 04:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2116</guid>
		<description>BUMMER! 

I find that lots of sleep helps...and I know it&#039;s a placebo, but I use Airborne. I believe it works, therefore it does.</description>
		<content:encoded><![CDATA[<p>BUMMER! </p>
<p>I find that lots of sleep helps&#8230;and I know it&#8217;s a placebo, but I use Airborne. I believe it works, therefore it does.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Will Run</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2115</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Thu, 03 Dec 2009 03:26:28 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2115</guid>
		<description>I&#039;ve got to Google this castor oil stuff... Thanks for the remedy recommendations!  I appreciate those a lot!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got to Google this castor oil stuff&#8230; Thanks for the remedy recommendations!  I appreciate those a lot!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Will Run</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2114</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Thu, 03 Dec 2009 03:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2114</guid>
		<description>I&#039;m soaking in those &quot;healthy thoughts&quot; so I can heal up!  Thanks Lindsay!</description>
		<content:encoded><![CDATA[<p>I&#8217;m soaking in those &#8220;healthy thoughts&#8221; so I can heal up!  Thanks Lindsay!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Will Run</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2113</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Thu, 03 Dec 2009 03:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2113</guid>
		<description>Thanks for the positive thoughts Penny!  I need them!</description>
		<content:encoded><![CDATA[<p>Thanks for the positive thoughts Penny!  I need them!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Will Run</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2112</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Thu, 03 Dec 2009 03:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2112</guid>
		<description>Thank you!  I&#039;m starting to think that even feeling well enough to do the race will make it great!</description>
		<content:encoded><![CDATA[<p>Thank you!  I&#8217;m starting to think that even feeling well enough to do the race will make it great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Will Run</title>
		<link>http://jillwillrun.com/2009/12/02/not-the-taper-i-planned/comment-page-1/#comment-2111</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Thu, 03 Dec 2009 03:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1979#comment-2111</guid>
		<description>You did power through sickness to still have a pretty good race!  You&#039;re my inspiration!</description>
		<content:encoded><![CDATA[<p>You did power through sickness to still have a pretty good race!  You&#8217;re my inspiration!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

