Comments on: Craving Speed

By: tgorourke

tgorourke — Wed, 18 Nov 2009 01:42:50 +0000

I am so glad to hear you are taking it easy and not doing lots of speed work. I’m also finding if I don’t run every day, more of my runs feel like the “good” runs, you know, the ones where you feel like you can keep on going…and going… and going…like the energizer bunny!

By: Irish Cream

Irish Cream — Sun, 15 Nov 2009 03:36:23 +0000

It is so true. “Running smart”, especially after an injury, is one of the hardest things ever. But listen to the doc and take your time getting back into training, girl! We don’t want you to be sidelined again!

By: Jill Will Run

Jill Will Run — Sat, 14 Nov 2009 19:36:59 +0000

How is it that we can be so disciplined about getting miles in, yet when it comes to letting ourselves heal we are so bad at that!

By: lindsay

lindsay — Sat, 14 Nov 2009 19:28:49 +0000

glad running is going well! hold off on the speed so you can keep running and not get side-lined again. you know, the whole “run smart” and “be patient” stuff we runners are not so good with

By: Jimmy

Jimmy — Fri, 13 Nov 2009 17:43:58 +0000

NO SPEED! lol. Soon enough you will be able to step it up again. Save it for the race! I think you are going to do better then you expect.

By: penny

penny — Fri, 13 Nov 2009 16:01:22 +0000

yeah for new shoes and for cool evening runs! So jealous! I bet the weather is beautiful!! And very smart to take it slow!!! I hope you get home out of snowy utah!

By: onelittlejill

onelittlejill — Fri, 13 Nov 2009 12:06:39 +0000

The time seems to be flying…I cannot believe the year is ending soon!!! I think it is wonderful that you are back running and SMART that you are taking is slow and steady!