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	<title>Comments on: Return to Running</title>
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	<link>http://jillwillrun.com/2009/11/06/return-to-running/</link>
	<description>Running, Coaching, Reviewing... Balancing</description>
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		<title>By: lindsay</title>
		<link>http://jillwillrun.com/2009/11/06/return-to-running/comment-page-1/#comment-2021</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Sun, 08 Nov 2009 00:22:04 +0000</pubDate>
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		<description>glad the return is going well! 4 milers and an 8 are solid after some time off! i feel like i&#039;d need to start out with like 10 minutes. :)</description>
		<content:encoded><![CDATA[<p>glad the return is going well! 4 milers and an 8 are solid after some time off! i feel like i&#8217;d need to start out with like 10 minutes. <img src='http://jillwillrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: RunningLaur</title>
		<link>http://jillwillrun.com/2009/11/06/return-to-running/comment-page-1/#comment-2020</link>
		<dc:creator>RunningLaur</dc:creator>
		<pubDate>Sat, 07 Nov 2009 14:59:37 +0000</pubDate>
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		<description>It&#039;s a hard learned lesson - enjoy the 8 miles!</description>
		<content:encoded><![CDATA[<p>It&#8217;s a hard learned lesson &#8211; enjoy the 8 miles!</p>
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		<title>By: Felice</title>
		<link>http://jillwillrun.com/2009/11/06/return-to-running/comment-page-1/#comment-2019</link>
		<dc:creator>Felice</dc:creator>
		<pubDate>Sat, 07 Nov 2009 02:03:41 +0000</pubDate>
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		<description>That&#039;s great that you&#039;re able to get back out there. Good luck on the 8-miler!</description>
		<content:encoded><![CDATA[<p>That&#8217;s great that you&#8217;re able to get back out there. Good luck on the 8-miler!</p>
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		<title>By: Eric Selvig</title>
		<link>http://jillwillrun.com/2009/11/06/return-to-running/comment-page-1/#comment-2018</link>
		<dc:creator>Eric Selvig</dc:creator>
		<pubDate>Sat, 07 Nov 2009 01:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1923#comment-2018</guid>
		<description>Sorry about the injury. I had a severe ankle sprain 3 weeks before last year&#039;s LV 1/2 Marathon. Actually did the race with a brace on and limped in the last 5 miles. Good luck with your injury and maybe I&#039;ll see you out on Route 159. Just look for the bearded running guy!!!</description>
		<content:encoded><![CDATA[<p>Sorry about the injury. I had a severe ankle sprain 3 weeks before last year&#8217;s LV 1/2 Marathon. Actually did the race with a brace on and limped in the last 5 miles. Good luck with your injury and maybe I&#8217;ll see you out on Route 159. Just look for the bearded running guy!!!</p>
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