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Archive | November, 2009

30 November 2009 ~ 6 Comments

The Gift of Running

Today is Cyber Monday and just a few days ago it was Black Friday… two days centered around shopping for holiday gifts.  There are plenty of people out there putting together lists of running related gear that would be perfect for the runner on your holiday list, so I’m not going to put together a [...]

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27 November 2009 ~ 10 Comments

Race Report: 2009 Catch the Gobbler 5K

Thanksgiving morning I woke up at 4:40 AM so I could get to my race, the 8th annual Catch the Gobbler 5K.  The race started at 7:00 AM, but I wanted to get there as close to 5:30 AM as possible so I could pick up my bib number and retreat back to the warmth [...]

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24 November 2009 ~ 4 Comments

Running Restores

On Sunday morning I met a couple of really good friends for a run.  Our run was easy, laid-back, casual… we didn’t have a planned route.  If we saw a place we wanted to explore, we turned and ran there.  We ran through a lovely little park and found some beautiful places with luscious green [...]

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18 November 2009 ~ 8 Comments

Stepping on a Soap Box

Go read this blog post: Op-Ed Wed: Dear Reebok I loved this part: We know what you’re selling, and it isn’t fitness, or even a firmer ass. You’re trying to sell us insecurity. And we aren’t buying. And: We shape our bods with interval repeats, not lame toning crap shoes. Just wanted to share this [...]

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16 November 2009 ~ 8 Comments

Las Vegas RnR Roll Call

Alright, I know there are lots of people out there in the blogosphere and twitterverse that are going to be here in The Vegas for the Rock ‘n’ Roll Las Vegas Marathon & Half Marathon on December 6.  I know lots of people want the opportunity to connect with each other, but trying to get [...]

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14 November 2009 ~ 12 Comments

Building Back

This morning I woke up at 4:30 and started to get ready for my run.  I wasn’t planning on getting up at 4:30 and that was actually quite a bit before my alarm was due to go off.  But I just couldn’t sleep, so I decided I might as well get a jump-start on the [...]

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