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	<title>Comments on: Running Release</title>
	<atom:link href="http://jillwillrun.com/2009/07/10/running-release/feed/" rel="self" type="application/rss+xml" />
	<link>http://jillwillrun.com/2009/07/10/running-release/</link>
	<description>Running, Coaching, Reviewing... Balancing</description>
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		<title>By: Terri</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1568</link>
		<dc:creator>Terri</dc:creator>
		<pubDate>Sat, 18 Jul 2009 16:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1514#comment-1568</guid>
		<description>I seriously think that you and Alissa must have some of the most beautiful scenery to run with, thank you for sharing that photo. I would imagine the wide open spaces seem to help you clear your head.</description>
		<content:encoded><![CDATA[<p>I seriously think that you and Alissa must have some of the most beautiful scenery to run with, thank you for sharing that photo. I would imagine the wide open spaces seem to help you clear your head.</p>
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		<title>By: Aka Alice</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1567</link>
		<dc:creator>Aka Alice</dc:creator>
		<pubDate>Sun, 12 Jul 2009 17:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1514#comment-1567</guid>
		<description>Hey thanks for your words of encouragement on my blog last week...I&#039;m just catching up on all my blog reading. 

I still don&#039;t know how you run in Vegas in the heat. It&#039;s just amazing to me.</description>
		<content:encoded><![CDATA[<p>Hey thanks for your words of encouragement on my blog last week&#8230;I&#8217;m just catching up on all my blog reading. </p>
<p>I still don&#8217;t know how you run in Vegas in the heat. It&#8217;s just amazing to me.</p>
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		<title>By: Jill Will Run</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1566</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Sun, 12 Jul 2009 01:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1514#comment-1566</guid>
		<description>I like that... the &quot;running sweet spot&quot;. </description>
		<content:encoded><![CDATA[<p>I like that&#8230; the &#8220;running sweet spot&#8221;. </p>
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		<title>By: ~moe~</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1565</link>
		<dc:creator>~moe~</dc:creator>
		<pubDate>Sun, 12 Jul 2009 00:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1514#comment-1565</guid>
		<description>It&#039;s funny how sometimes a run can start out phenomenal but other times it takes several miles to really get the groove on (as I like to say). My 10K today was rough the first 1.5 but then I got a nice rhythm going and until I hit the sunny patch with the heat and wind it was sweet. I&#039;m glad you were able to get to that sweet spot. :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s funny how sometimes a run can start out phenomenal but other times it takes several miles to really get the groove on (as I like to say). My 10K today was rough the first 1.5 but then I got a nice rhythm going and until I hit the sunny patch with the heat and wind it was sweet. I&#8217;m glad you were able to get to that sweet spot. <img src='http://jillwillrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Marlene</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1564</link>
		<dc:creator>Marlene</dc:creator>
		<pubDate>Sat, 11 Jul 2009 21:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1514#comment-1564</guid>
		<description>P.S. I&#039;ve added you to my reading list as well!</description>
		<content:encoded><![CDATA[<p>P.S. I&#8217;ve added you to my reading list as well!</p>
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		<title>By: Marlene</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1563</link>
		<dc:creator>Marlene</dc:creator>
		<pubDate>Sat, 11 Jul 2009 21:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1514#comment-1563</guid>
		<description>Just wanted to drop by to say thanks for stopping by my blog.

I had the same thought as lindsay re: &quot;temp dropped to 98&quot; - if we ever see 98 around here, you won&#039;t catch me outside long enough to take a few breaths, let alone run! Good job getting out there.</description>
		<content:encoded><![CDATA[<p>Just wanted to drop by to say thanks for stopping by my blog.</p>
<p>I had the same thought as lindsay re: &#8220;temp dropped to 98&#8243; &#8211; if we ever see 98 around here, you won&#8217;t catch me outside long enough to take a few breaths, let alone run! Good job getting out there.</p>
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		<title>By: Irish Cream</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1562</link>
		<dc:creator>Irish Cream</dc:creator>
		<pubDate>Sat, 11 Jul 2009 16:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1514#comment-1562</guid>
		<description>Ha,haha I can&#039;t believe the temp dropped all the way to 98!! Brrr!  WOW, I honestly don&#039;t know how you do it!  I can hardly handle the 80s as it is!

Also, I LOVE running when it&#039;s dark.  Just wish it was safer to do so in Brooklyn! :(

P.S.  YAY, can&#039;t wait for Ragnar!! :)</description>
		<content:encoded><![CDATA[<p>Ha,haha I can&#8217;t believe the temp dropped all the way to 98!! Brrr!  WOW, I honestly don&#8217;t know how you do it!  I can hardly handle the 80s as it is!</p>
<p>Also, I LOVE running when it&#8217;s dark.  Just wish it was safer to do so in Brooklyn! <img src='http://jillwillrun.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>P.S.  YAY, can&#8217;t wait for Ragnar!! <img src='http://jillwillrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: lindsay</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1561</link>
		<dc:creator>lindsay</dc:creator>
		<pubDate>Sat, 11 Jul 2009 15:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1514#comment-1561</guid>
		<description>wow... &quot;temp dropped to 98*&quot; ...yeah that sounds real refreshing! ;) i know, i know, with the sun gone it does make a difference. definitely makes you even more hardcore in my book! nice job on the run and beating the funk out :)</description>
		<content:encoded><![CDATA[<p>wow&#8230; &#8220;temp dropped to 98*&#8221; &#8230;yeah that sounds real refreshing! <img src='http://jillwillrun.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  i know, i know, with the sun gone it does make a difference. definitely makes you even more hardcore in my book! nice job on the run and beating the funk out <img src='http://jillwillrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jill Will Run</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1560</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Fri, 10 Jul 2009 22:25:36 +0000</pubDate>
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		<description>No apologies needed... you&#039;d done plenty of running time for the day!  And it&#039;s true, running is cheaper than therapy... if only it solved EVERY problem I encounter! </description>
		<content:encoded><![CDATA[<p>No apologies needed&#8230; you&#8217;d done plenty of running time for the day!  And it&#8217;s true, running is cheaper than therapy&#8230; if only it solved EVERY problem I encounter! </p>
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		<title>By: Jimmy G</title>
		<link>http://jillwillrun.com/2009/07/10/running-release/comment-page-1/#comment-1559</link>
		<dc:creator>Jimmy G</dc:creator>
		<pubDate>Fri, 10 Jul 2009 21:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.com/?p=1514#comment-1559</guid>
		<description>Sorry I bailed on you last night. My body was just done. I am glad that you got your mind straightened with your run. It always helps me out. That is why I have that key chain that says &quot;Running is cheaper then therapy&quot;</description>
		<content:encoded><![CDATA[<p>Sorry I bailed on you last night. My body was just done. I am glad that you got your mind straightened with your run. It always helps me out. That is why I have that key chain that says &#8220;Running is cheaper then therapy&#8221;</p>
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