Well, I’m finally going to throw my hat into a “Take it and Run Thursday” topic. Each week the good people over at Runner’s Lounge put forth a topic and people in the running/blogging community offer their insight on the subject. It’s always a good resource for tips and tricks from runners of all levels. [...]
A while back I wrote about how music can be a motivating factor for workouts. One of the sites I referenced was HellaSound. John, the founder of the site commented and mentioned a new mix they’ve got for “How to Turn Around a Bad Day“. It’s 30 minutes and you can download it in several [...]
I was supposed to run a 10K this morning. But I skipped it. Before you think, “Whoa… that Jill is super-lazy. She should change this site to ‘Jill Won’t Run’.”, I do have some good logic behind the decision, which I will outline here: The race was at a canyon which would be a little [...]
Whew…. last night’s run left my blood boiling. Okay, not really… that makes it sound like I’m angry. And I actually finished last night’s run with such good feelings inside. I haven’t run with my friends for a while and last night I got to see them. Seriously, I have the best pals in the [...]
A little while back I was sent some ProWash to try out. I’ve definitely been testing the stuff, I’ve done several loads with it and I am impressed. A little about the product… ProWash removes embedded sweat, odors and soap-residue without leaving more residue behind. Since it is a residue-free product, it rinses clean and [...]
By 5:50 AM today I was out my door to get in a run. I truly love early morning runs at this time of year… it’s plenty light out so I don’t feel insecure in the dark and yet the sun isn’t directly overhead causing me to overheat. I just did a little over 3 [...]
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