The Hello Bar is a simple web toolbar that engages users and communicates a call to action.

Archive | January, 2009

31 January 2009 ~ 6 Comments

Turn Around

For how fast that cold seemed to hit me, it seemed to leave nearly as quickly. By yesterday afternoon I was feeling pretty much back to normal. This morning I went out for a run, after I woke up naturally on my own. For the past 10 months I’ve been waking up early to go [...]

Continue Reading

29 January 2009 ~ 7 Comments

Switching Up

So remember how I said I would get up early to run yesterday? Well… I didn’t! I was cold all night, shivering in my bed throughout the sleep hours and when my alarm went off early I had just barely found the warmth, so I stayed in bed another hour. But I did get out [...]

Continue Reading

27 January 2009 ~ 8 Comments

If I Were a Rich Girl…

I’d order a Walkstation. Seriously, the human body wasn’t made to sit around like a sloth, we’re meant to move. And while a treadmill desk wouldn’t be a substitute for running since you’d have to go so slow all day, it just sounds like a really desirable way to spend a work day. I hate [...]

Continue Reading

26 January 2009 ~ 10 Comments

Monday Motivation

I had something planned for today, but I needed to change it at the last moment because something blew my mind and it is kind of timely, so it warrants bumping the scheduled post. I never have reason to complain about not wanting to go outside here in Vegas when it is below 30° in [...]

Continue Reading

24 January 2009 ~ 5 Comments

First Run Post Faceplant

I got my stitches taken out yesterday. My chin is still scratched up and bruised, but at least I don’t look like I have black whiskers anymore. My friends were all going to meet this morning at 6:30 for a 6 mile trail run. But when my husband ended up coming home from work fairly [...]

Continue Reading

23 January 2009 ~ 4 Comments

It’s a Rock ‘n’ Roll World

The Rock ‘n’ Roll Vegas web site is up and registration is now open. The site is different from most of the other events in the RNR series, but maybe that’s just an interim thing. I can’t wait to see what the course is like later this year once there are bands along the way, [...]

Continue Reading