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	<title>Comments on: The Most Important Gear: Shoes</title>
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	<link>http://jillwillrun.com/2008/09/04/the-most-important-gear-shoes/</link>
	<description>Running, Coaching, Reviewing... Balancing</description>
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		<title>By: Jill</title>
		<link>http://jillwillrun.com/2008/09/04/the-most-important-gear-shoes/comment-page-1/#comment-280</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Fri, 05 Sep 2008 22:21:45 +0000</pubDate>
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		<description>Elizabeth: I tried some patellar straps that were unisex and hated them, they were painful and didn&#039;t fit right.  Then I found the Wellgate brand at Target, they make braces geared toward women&#039;s joints and they work a lot better for me.  My knee pain has been alleviated quite a bit since using them, but I&#039;ve also done plenty of physical therapy too!  My knee straps are now getting pretty worn out; after training and completing one marathon and half the training for a second, the velcro is pretty tired.  Unfortunately, none of the Targets around me have been carrying the knee straps lately.  They have the full braces, wrist braces, etc... but not the strap I need.  But I did find them on Amazon and just placed an order for new ones.  So the option is still out there!</description>
		<content:encoded><![CDATA[<p>Elizabeth: I tried some patellar straps that were unisex and hated them, they were painful and didn&#8217;t fit right.  Then I found the Wellgate brand at Target, they make braces geared toward women&#8217;s joints and they work a lot better for me.  My knee pain has been alleviated quite a bit since using them, but I&#8217;ve also done plenty of physical therapy too!  My knee straps are now getting pretty worn out; after training and completing one marathon and half the training for a second, the velcro is pretty tired.  Unfortunately, none of the Targets around me have been carrying the knee straps lately.  They have the full braces, wrist braces, etc&#8230; but not the strap I need.  But I did find them on Amazon and just placed an order for new ones.  So the option is still out there!</p>
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		<title>By: Elizabeth</title>
		<link>http://jillwillrun.com/2008/09/04/the-most-important-gear-shoes/comment-page-1/#comment-279</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Fri, 05 Sep 2008 22:12:07 +0000</pubDate>
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		<description>Hi Jill, 
I have been having some knee problems (yepper, have the right shoes and insoles and all), so I am looking into some knee straps. What do you think of yours? 
-e</description>
		<content:encoded><![CDATA[<p>Hi Jill,<br />
I have been having some knee problems (yepper, have the right shoes and insoles and all), so I am looking into some knee straps. What do you think of yours?<br />
-e</p>
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	<item>
		<title>By: Jill</title>
		<link>http://jillwillrun.com/2008/09/04/the-most-important-gear-shoes/comment-page-1/#comment-278</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Fri, 05 Sep 2008 15:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.wordpress.com/?p=281#comment-278</guid>
		<description>LVGurl: I knew you&#039;d appreciate the notice.  In fact, if you didn&#039;t comment I was going to forward it on to you, just to be sure you knew!</description>
		<content:encoded><![CDATA[<p>LVGurl: I knew you&#8217;d appreciate the notice.  In fact, if you didn&#8217;t comment I was going to forward it on to you, just to be sure you knew!</p>
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	<item>
		<title>By: lvgurl</title>
		<link>http://jillwillrun.com/2008/09/04/the-most-important-gear-shoes/comment-page-1/#comment-277</link>
		<dc:creator>lvgurl</dc:creator>
		<pubDate>Fri, 05 Sep 2008 14:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.wordpress.com/?p=281#comment-277</guid>
		<description>**Note to self: Go to Fleet Feet and grab another pair of Adrenaline 8s**

(THANK YOU for the heads-up, Jill!)</description>
		<content:encoded><![CDATA[<p>**Note to self: Go to Fleet Feet and grab another pair of Adrenaline 8s**</p>
<p>(THANK YOU for the heads-up, Jill!)</p>
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	<item>
		<title>By: Jill</title>
		<link>http://jillwillrun.com/2008/09/04/the-most-important-gear-shoes/comment-page-1/#comment-276</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Fri, 05 Sep 2008 14:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://jillwillrun.wordpress.com/?p=281#comment-276</guid>
		<description>Chris: I completely agree with you, shoes have the potential to make or break your running.  The other gear essentials was sarcastic... a little bit!  ;-)</description>
		<content:encoded><![CDATA[<p>Chris: I completely agree with you, shoes have the potential to make or break your running.  The other gear essentials was sarcastic&#8230; a little bit!  <img src='http://jillwillrun.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Chris</title>
		<link>http://jillwillrun.com/2008/09/04/the-most-important-gear-shoes/comment-page-1/#comment-275</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 05 Sep 2008 13:19:48 +0000</pubDate>
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		<description>You know my take on this, Jill.  Nothing is more important than the shoes.  Wrong shoes can pretty much end your running for good.</description>
		<content:encoded><![CDATA[<p>You know my take on this, Jill.  Nothing is more important than the shoes.  Wrong shoes can pretty much end your running for good.</p>
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