The Hello Bar is a simple web toolbar that engages users and communicates a call to action.

Archive | September, 2008

29 September 2008 ~ 7 Comments

Prioritize

I am traveling for my job today through Wednesday. I packed 2 running shirts, 2 pairs of shorts, 2 pairs of socks, 2 sports bras, my Brooks Adrenalines, my Fleet Feet hat, my Suunto HR monitor, my Nike+, my Amphipod… I was all prepared to get my running in while away from home. Yet somehow, [...]

Continue Reading

27 September 2008 ~ 12 Comments

TNT Group Run #16

Today’s run was early. Really early. Start time was 4:15 AM. Plus the run was at a place about 45 miles away from my house. And we were carpooling, so I had to meet at my friend’s house at 3:00 AM so we could drive to the start point. All of these factors meant that [...]

Continue Reading

25 September 2008 ~ 4 Comments

Slower is not Weak

After having to bail out of Saturday’s run early, I was a little shaken and upset. I felt like I was failing somehow. Who I was failing I am not entirely sure, but I couldn’t get rid of the gloomy feeling that hung over me. I have been doing really well with my running lately, [...]

Continue Reading

23 September 2008 ~ 19 Comments

Fundraising Drawing: Custom Pottery

Want to enter a drawing for something really cool? My friend Bethany is a great artist, creating some beautiful pottery pieces. She sells these on the web via her shop on Etsy and does custom orders for people as well. I have a mug from her (I mentioned it in my ice bath post) and [...]

Continue Reading

20 September 2008 ~ 6 Comments

TNT Group Run #15: Not Rockin’ Red Rock

Today’s scheduled run was a 15 mile run at Red Rock Canyon National Conservation Area again. Last time we did this I managed to kick butt big time, tackling the huge hills with ease and then managing to run the Nike+ Human Race 10K the next day just fine. But, you’ve gotta respect the course [...]

Continue Reading

Tags: , ,

18 September 2008 ~ 4 Comments

Even Pace

After forgetting my Nike+ on Tuesday, I was absolutely certain to have it for this morning’s run. For some silly reason, I was especially pleased when I plugged it in after this morning’s run to see this sight: Look how well I did at keeping a steady even pace! Yes, I am a dork… Check [...]

Continue Reading