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Archive | August 11th, 2008

11 August 2008 ~ 7 Comments

Birthday Running

Training

Since today is my 30th birthday, I decided to allow myself to sleep in a little before my run. So instead of waking up at 4:30 AM, I got up at 4:45. Alright, so that’s not much of a difference, huh? Surprisingly, that little bit of difference marked a significant change in the amount of [...]

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